*Pudding Idea* Avocado with honey & crushed walnuts

Avocados are super rich in healthy fats and packed with folate.

To make this lovely pudding, simply half an avocado, remove the stone, spread a teaspoon of honey (over 1 year olds only) or agave nectar and sprinkle with crushed walnuts (more healthy fats and omegas) and serve.

If your toddler isn't handy with a spoon, just cut it in chunks.