Saturday, February 22, 2014

*Meal Idea* Bulgur Wheat with Roasted Butternut Squash & Red Pepper

Bulgur Wheat is a great alternative to rice. In this recipe, I tried to emulate a risotto but the bulgur makes it a lot lighter. I browned some onions and courgette and then cooked the bulgur with them. I also roasted a whole butternut squash and half a red pepper, drizzled with a little olive oil and a little rosemary and thyme.

Once the butternut squash and the red pepper was roasted, I just scooped the flesh out and plumped it on a bed of bulgur wheat and served it.

For myself, I sprinkled it with a little parmesan but for Isabel I just added fresh coriander.




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